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Body and Breath
Wed 18 Feb
|SunYoga Friedrichshain
a four-class course to reconnect with your body, breathe more deeply, and explore how body, breath, and emotions are connected
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Time & Location
18 Feb 2026, 18:30 – 20:30
SunYoga Friedrichshain, Torellstraße 7, 10243 Berlin, Germany
What to expect
During the course, we will:
experience the practice of full yogic breathing
work with the three main breathing areas
observe our own way of breathing
shape breathing techniques that support individual needs
explore how body, breath, and emotions are connected
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