Our Services

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Robb Walters

Approach

Yoga Symphony

Body

Asana

These physical exercises focus on synchronizing muscles and opening main channels, crucial for maintaining health and balance. By practicing asanas, you develop a deeper understanding of your body's mechanics, leading to improved posture, strength, and flexibility

Feelings

Pranayama

These breathing exercises help you to see and acknowledge your emotions, notice them in the body. This awareness empowers you with the choice and freedom to respond to life situations more consciously

Mind

Dhyana

Through these meditative practices, you explore the categories and narratives that shape your thoughts. This introspection offers clarity – an opportunity to assess if these narratives are good for you now, or if it's time to compose new, more empowering stories for your life's journey